Self Improvement

People . Places . Things

Yoga with Tru Mental Health Awareness Summer Series

Yoga with Tru is offering a free summer series workshop for adults. This series includes yoga, meditation, and mindfulness. Since Covid, stress, depression, and anxiety has skyrocketed Yoga with [...]

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17th Annual A.G. Gaston Conference Announces Keynote Speakers

The 17th annual A.G. Gaston Conference will take place Tuesday, February 23 – Wednesday, February 24, 2021 from 9:00 am – 11:30 am. Due to the current COVID-19 pandemic, [...]

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First Time Home Buyer Seminar

The Birmingham Urban League will be hosting our Bi- Monthly Home Buyer Education Seminar on December 3, 2016 in our office at 1229 Third Avenue North, Birmingham, AL 35203.  For more [...]

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The 6 Books Shark Tank’s Daymond John Wants You to Read

When Daymond John was in elementary school in Queens, N.Y., he had to read books four times over to retain what they said. Now, at 46, he says he [...]

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