Please join us for the Community Mental Health Awareness Initiative event, presented by Nurture of Alabama and @dysbhm ! This event is FREE on September 17th at 10 am and will be held at the Birmingham Public Library Central Branch.

Crystal Mullen-Johnson, founder of Nurture of Alabama, has over 16 years of experience providing mental health counseling to individuals and families.

At this event, Ms. Mullen-Johnson will provide an introduction to mental health and stress management strategies to help you become a healthier version of yourself! 

The session objectives include:

– Participants will be able to differentiate between mental health and mental illness.

– Participants will be able to identify signs and symptoms of mental health conditions. 

– Participants will be able to identify and discuss the negative impacts of stress.

– Participants will be able to identify coping skills to manage stress to improve their mental health. 

We are so excited for this event and we hope to see you there!

To register click here: